30 Days – Part 2

With communal accountability, i was able to make some very gentle adjustments to my habits over the past 30 days.  Re-discovering my ability to focus on reading honest-to-god BOOKS, I’ve cleared three and a half from my reading pile, while re-wiring some of the focus-neurons in my brain.  

In addition, this “seven hours sleep/night” thing has worked wonders – except when it hasn’t (largely driven by opportunities to stay out too late playing with my little friends).  i can now go to bed before 11 pm, and awaken without too much drama at 6 am – and as a result, not wind up dragging my sorry ass to the office late.

Thanks to bob for orchestrating the “accountability” portion of the game – a very clever experiment. We’re going to do it again!  i enjoyed tracking the progress of my partners in self-improvement across the globe.  

The idea came from a TED talk, which is really about trying something new, not just doing little bits of self-improvement tweakage.  But it also emphasizes small, sustainable movement…. So i kept it small…  

Round 2 starts on Monday, 15 August, and if any of you are so inclined, stop by our tracking blog, and let bob know you want to play along!

With another bit of travel in the middle of this one, i needed something portable again.  Not yet ready to tackle learning a language, or anything of substance, i’ve decided to target something that has simply started to annoy the shit out of me.

My arms. They are starting to look like Mom’s.  Which used to whap me in the head when i was a little girl, scampering* around the kitchen.  

Call them what you will – “Bingo Wings”, “Auntie Arms”, “Nanna Wobble”, “Sugargliders” – they suck.  And i am declaring war on mine. 

Using The 100 Push Up Challenge as a model training program, i am committing to 30 days of the program.  Also committing to posting a weekly photo of my flaps.  Not in a corset, mind you.  There is nothing sexy about arm flaps.

Since that’s a 3 day/week activity, i’ll throw in something for alternate days for my ass.  Squats, that is….  Not “sitting on it”.  No photos of the backside, however… even i have my limits, and will spare you the arse shots.

Rather than count on just the communal accountability this time, i did something quite stupid last week.  i have a young engineer on my team who is a former Marine.  He is a rabid distance runner, and is in great physical shape – always encouraging the rest of us to “Move!”  He also shouts “Drop and give us 50!” when someone shows up late for a meeting…

At a group meeting i mentioned to him that i would be starting a push up training program – and that by Christmas i would be able to drop and give him at least 40.  On my toes. And asked him to hold me to it…

Let’s hope my shoulder holds out…

pic found here

 

* “Scampering”?  Did i ever scamper?  Even as a small child?

Advertisements

Test Anxiety

Tomorrow morning i’m taking the test on second course in my professional development series, which must be completed this year.  The first time?  Kinda stressful.  This one isn’t even multiple choice.  It’s a short answer test – 20 questions extracted from about 90 possible questions.

i think i’m prepared. i’ll know for sure next week when i get the scores back.  been slamming through “flash cards” with my classmates on lunch hours for the past two weeks, while banging my head against the information as well every night.  Never mind the fact that we’ve been working through two lessons per week (twice the recommended rate) for the past four months or so.

But in the meantime, here i go… Test anxiety?  Nah… i’ll just get creative…

BREAKING NEWS:  i passed.  just got the e-mail.  not sure what my score was, but it was “excellent” and that means more than 71% (probably 80-89%), but more importantly that means i can spend the majority of my weekend attending a local Celtic Festival guilt-free.  Drinking, dancing, and drinking-and-dancing.  W.H.E.W.

Toga?

From the top of my “What the fuck was i thinking?” file*:  i have once again offered my home as a “Party Substrate” for two young engineers from the office celebrating promotions.  For this Friday.  And yes.  i said “once again”….

As an “old and crusty” yet “sorta cool”** mentor within the organization, i am known for my enthusiastic support of the younger technologists.  When they need celebrate a promotion, or say farewell as they change jobs, they often have no suitable location for a party.  daisyfae to the rescue!  The last farewell party ended up with somewhere between 80-100 people stopping by during the course of an “afternoon – evening – early morning – ‘get-yer-ass-outta-my-house-i’m-going-to-bed’ pre-dawn”. 

It was big fun.  The party gaggle was back the next day – not of bright eye nor bushy of tail – and cleaned my house as promised.  My responsibility is to make jello shots, keep an eye on the guests to assure all get home safely (or are tucked onto a horizontal surface until ready for transport), and generally flit about moving piles of kibbles to where the clumps of party goers are assembled at any given time***.

This gaggle includes one of my favorite “young ‘uns”, and i’m sure it’ll be big fun.  This will be the fifth in the series, and we’ve finely tuned the process – making it all pretty straightforward.  They bring food, drink, tables, chairs.  i open the door.  We play.  i go to bed.  They clean up.

i once heard a comedian reference his method to “drunk proof” his house before a party – which included duct taping his dog’s ass.  Not likely to be that kind of party****, but i should locate Mr. Pickles kevlar collar and barf-proof cape just for safety.

_____

* “File” is an understatement.  This collection is being converted to microfiche for efficient permanent storage…

** “Agedly hip”?  “Crustily cool”?  Have to work on this…  Perhaps The Great One can provide guidance….

*** Also, to assure that no one has sex in The Girl’s bed.  Her direct orders.  Not that it’s a problem with this crowd, i do have to lock things down before hosting cast parties for my theater crowd…

**** No one from my extended family will be in attendance.