At the turn of the year i set forth on a quest of mindfulness. As i did last year, i’m doing quarterly updates on my progress, or regress as the case may be… Slow and steady going through the end of the first quarter, i’ve been on a bit of a roller coaster this quarter, so results are a little jumbled.
Bridges – repairing relationships that have mattered to me.
Ducks – getting things in shape to assure the least hassle to my children after i die.
Vessel – assuring that my body can carry me through the adventures i desire.
My scorecard for the second quarter:
Bridges: Small efforts yielded wonderful re-connections! A comment on the first quarter update by an old friend, cramnitram, led to a lunch date, and a few other looooong overdue conversations. Yoda surprised me with a book for my birthday. i hosted a party for my daughter – and spent time with a former sister-in-law that i haven’t seen in years. Facebook brought me a meet up with one of my former “kids”, who is all grown up and doing well professionally. Being attentive and looking for opportunities, slowing down enough to make time to talk… This has been a very good quarter, and i hope to maintain momentum.
Ducks: STILL working through Mom’s estate, i found myself with yet another carload of old memorabilia, photographs, journals and letters after excavating the large storage locker. My office remains buried in paperwork, but there is light at the end of the tunnel. It’s proven difficult to take care of my own estate planning while up to my tonsils in her business…
Due to the kitchen renovation, i gave away two tables, 8 chairs, a refrigerator, a stove, a dishwasher and 14 serviceable kitchen cabinets as i launched into construction. It has been a massive project, but almost done. While unpacking all of my kitchen gear, i was quite brutal, giving away unnecessary stuff. A bit of a draw, volume-wise, considering the scale of the new kitchen.
i also set up an ‘Advanced Directive’ for my senior doggie with my veterinarian. It seemed the right thing to do, staring at so much travel this year. i didn’t want to leave my pet sitter dealing with difficult decisions, should i be out contact.
Facing the end of the quarter, i also printed out several ‘change of beneficiary’ forms. These are currently payable to my ex-husband. i’ve never really worried about it since the divorce, knowing that he would do the right thing with the funds and hand it all over to the kids, but it’s kind of simple to take care of, and i’ll get it done before the end of the next quarter.
Vessel: Holy shit, this one is a demon! i’ve done well with exercise, despite a pretty busy schedule. Sticking with lunch hour cardio, the Saturday morning fitness classes, and regular after work bike rides, i’m not too horrified at my follow through here. But food? Booze? i’m eating like it’s my job, and no longer holding my alcohol consumption to just weekends. The cruise – where we had access to an endless variety of food, and unlimited top shelf liquor – was a factor in keeping me chubby. i’d lost about five more pounds early in the quarter, and have managed to gain that right back in the last few weeks.
During construction, i had one month with only small refrigerator and a microwave for a kitchen. i was eating peanut butter, microwaved popcorn and oatmeal for dinner most nights. No reason i couldn’t have done better, but i was living in a major construction zone, working on my pieces of the project at night, and wasn’t particularly motivated to do better.
With the new kitchen up and running, i’ve started cooking again! Went from an electric cooktop to a glorious gas stove! i’m learning how to cook with the new gear, and it’s been fun! So there’s hope that my lean eating habits from earlier in the year can be dusted off…
silly image found here…
Halfway through the year. Much more to do. Putting together the scorecard, i’m optimistic that i can at least wrap up “Ducks” by the end of the year… Onward!